sunnykate's Journal, 04 January 2018

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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1510 kcal

Fat: 45.88g | Prot: 49.95g | Carb: 111.64g.   Breakfast: Cal Eggs Extra Large Grade AA Eggs, Turkey Sausage, Trader Joe's Organic Green Tea and Lemonade. Lunch: Oat Bran Muffin Cooking Light, Garden of Eatin' Red Hot Blues Tortilla Chips, Bev's Healthy Chili. Dinner: Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine. more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...