Krirenz's Journal, 13 April 2010

118.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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854 kcal

Fat: 15.50g | Prot: 27.06g | Carb: 154.30g.   Breakfast: honey, fage, Coffee with Milk and Sugar. Lunch: Chewy Lowfat Granola Bars - S'mores, Chewy Marshmallow Bar, Coffee with Milk and Sugar. more...

1818 kcal

Activities & Exercise: Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes. more...