Weigh In record (no journal entry) for 04 January 2018
|
463.0 lb
Lost so far: 0 lb.
Still to go: 253.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2018:
|
1875 kcal
|
Fat: 106.98g | Prot: 47.53g | Carb: 169.73g.
Breakfast: Bregott Extra Saltat, Västerbotten Ost, Wasa Kanel. Lunch: Kokt Ägg, ICA Stuvad Spenat. Dinner: ICA Stuvad Spenat, Västerbotten Ost, Bregott Extra Saltat, Wasa Kanel, Morötter. Snacks/Other: Nocco Focus Cola, Clementin, Päron, Marabou Pigall. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grande rock's weight history
|