anikadash12's Journal, 04 January 2018

Weigh In record (no journal entry) for 04 January 2018
116.2 lb Lost so far: 5.1 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2018:
1616 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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