Weigh In record (no journal entry) for 20 May 2012
|
126.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
1076 kcal
|
Fat: 39.22g | Prot: 54.02g | Carb: 70.21g.
Breakfast: Poached Egg, Pumpernickle Bread. Lunch: Natural - Blue Corn Tortilla Chips. Dinner: Pinot Blanc Wine, Salsa, Beef or Meat Gravy, Red Potatoes (Flesh and Skin), Roast Beef. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|