Weigh In record (no journal entry) for 04 January 2018
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141.8 lb
Lost so far: 1.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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384 kcal
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Fat: 19.87g | Prot: 31.99g | Carb: 19.00g.
Lunch: BC Mayonesa, Arvejas, Arroz Blanco, Tomates, La Serenísima Queso en Fetas Danbo, Sardinas en Aceite (Enlatadas), Clara de Huevo. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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