Weigh In record (no journal entry) for 30 December 2015
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273.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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1225 kcal
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Fat: 53.32g | Prot: 120.36g | Carb: 68.19g.
Breakfast: Fred Meyer Roasted Redskin Potatoes, Jimmy Dean Turkey Sausage Patty. Lunch: Alexia Sweet Potato Julienne Fries, Jennie-O Turkey Burgers Original. Dinner: Brussels Sprouts, Skinless Chicken Breast. more...
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