Weigh In record (no journal entry) for 13 April 2010
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267.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2010:
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1472 kcal
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Fat: 53.55g | Prot: 96.84g | Carb: 179.52g.
Breakfast: grapes, salsa, latortilla factory wrap, diced ham, fat free milk, liquid eggs. Lunch: lentils, onions, cucumbers, vinegar, lettuce, kahns bologna, arnold honey wheat sandwich thins. Dinner: arnold honey wheat sandwich thins, sirloin steak, pork loin chop, canned green beans, bob evans wildfire. Snacks/Other: snyders pretzels. more...
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3171 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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