Weigh In record (no journal entry) for 04 January 2018
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161.2 lb
Lost so far: 11.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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564 kcal
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Fat: 48.01g | Prot: 30.28g | Carb: 1.64g.
Lunch: Regina Queijo Mussarela, Butter (Salted), Egg. Dinner: Egg. more...
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losing 5.4 lb a week
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anaoliveira4's weight history
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