Weigh In record (no journal entry) for 13 April 2010
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240.2 lb
Lost so far: 19.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2346 kcal
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Fat: 170.20g | Prot: 173.33g | Carb: 31.40g.
Breakfast: egg & sausage muffins, Sweet 'N Low, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Roasted Light and Dark Turkey Meat. Dinner: Queso, Chicken Breast (Skin Not Eaten), Yellow Summer Squash. Snacks/Other: Sunflower Seeds, cream cheese cloud, Dry Roasted Salted Peanuts, Aspartame Sweetener, Original Powder Creamer. more...
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2734 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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