Weigh In record (no journal entry) for 20 May 2012
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287.6 lb
Lost so far: 62.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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2522 kcal
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Fat: 101.97g | Prot: 112.59g | Carb: 302.07g.
Breakfast: All Natural Grade A Eggs (Large), Fully Cooked Turkey Breakfast Patties, Whole Grain 15 Grain Bread. Dinner: Cheese Bread, 4 Meat & Cheese Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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gaining 4.2 lb a week
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