Weigh In record (no journal entry) for 13 April 2010
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342.0 lb
Lost so far: 8.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1205 kcal
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Fat: 67.22g | Prot: 128.50g | Carb: 21.16g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: butter, real mayonnaise, asparagus, dill relish, tuna. Dinner: white mushrooms, chedder cheese, eggs, Premium Hardwood Smoked Sliced Bacon. more...
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losing 10.5 lb a week
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