Weigh In record (no journal entry) for 13 April 2010
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150.2 lb
Lost so far: 22.3 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2010:
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1335 kcal
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Fat: 32.90g | Prot: 50.62g | Carb: 210.53g.
Breakfast: Bananas. Lunch: Apple Dippers, Newman's Own Low Fat Family Recipe Italian Dressing, Side Salad, shredded carrots, mushroom, Kraft Free Italian . Dinner: 12" Medium Cheese Pan Pizza, BK Veggie Burger (No Mayo). Snacks/Other: Milk Chocolate Bar, Chewy Bars - Oats & Chocolate. more...
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losing 4.9 lb a week
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