Weigh In record (no journal entry) for 20 May 2012
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232.2 lb
Lost so far: 17.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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720 kcal
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Fat: 52.56g | Prot: 44.21g | Carb: 15.00g.
Breakfast: Whipping Cream, Egg, Fancy Shredded Mozzarella Cheese, Thick Sliced Bacon, Low Carb Tortillas. Dinner: Canola Vegetable Oil, PC Asiago Cheese, Natural Crumbled Feta Cheese, Spring Mix, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Peanut Butter Cups (Miniatures), Smoked Gouda. more...
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steady weight
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the_dza's weight history
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