Weigh In record (no journal entry) for 03 January 2018
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97.7 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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983 kcal
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Fat: 43.17g | Prot: 72.49g | Carb: 25.66g.
Lunch: Great Value Mild Cubed Cheddar Cheese, Cucumber (with Peel), Sabra Roasted Garlic Hummus, Claussen Kosher Dill Pickle Halves, Great Value Canned Tuna in Water. Dinner: Sea Choice Alaskan Salmon Fillet, Chianti Wine. Snacks/Other: Chocolate Peanut Butter Fat Bomb, Chocolate Peanut Butter Fat Bomb. more...
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steady weight
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