Weigh In record (no journal entry) for 03 January 2018
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154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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2061 kcal
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Fat: 82.86g | Prot: 60.40g | Carb: 268.59g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, EarthGrains Jewish Rye Bread. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, EarthGrains Jewish Rye Bread, Happy Harvest 3 Bean Salad. Dinner: Fresh & Easy Greek Salad, CiCi's Pizza 15" Beef To-Go Pizza, Cheese Pizza with Vegetables. Snacks/Other: Apples , Great Value Raisins, Land O'Lakes Salted Butter, Oatmeal. more...
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steady weight
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