MMDuff10's Journal, 20 May 2012

154.4 lb Lost so far: 36.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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2112 kcal

Fat: 119.97g | Prot: 96.69g | Carb: 161.50g.   Breakfast: Deli Select Ultra Thin Oven Roasted Turkey Breast, Splenda with Fiber, Heavy Cream. Lunch: Pork Roast, Cole Slaw, Baked Beans. Snacks/Other: Cherry Icee, Salt Water Taffy, Salted Peanuts (2 oz). more...

1713 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...