Weigh In record (no journal entry) for 20 May 2012
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199.2 lb
Lost so far: 30.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 May 2012:
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2075 kcal
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Fat: 142.81g | Prot: 148.67g | Carb: 47.30g.
Breakfast: Atkins Advantage Caramel Fudge Brownie Bar, Amazing Grass. Lunch: Mushrooms, Extra Virgin Olive Oil, Extra Lean Turkey Breast (Hickory Smoked), Wisconsin White Extra Sharp Ceddar Chesse, Eggs. Dinner: Amablu, Snowpeas (Pea Pod), Chunky Blue Cheese Dressing, Mushrooms, Romaine Lettuce, Cub Foods. Snacks/Other: Sugar Free Peanut Butter Cups Miniatures, Almonds. more...
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2486 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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