Weigh In record (no journal entry) for 20 May 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 May 2012:
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628 kcal
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Fat: 18.08g | Prot: 25.00g | Carb: 104.04g.
Breakfast: Lowfat Pomegranate Kefir, Egg, Blueberries, Vegetable Juice Cocktail (Canned), Coffee (Brewed From Grounds), Light Agave Nectar, Cream Substitute (Liquid). Lunch: Chicken Noodle Soup (with Equal Volume Water, Canned). Dinner: Ginger Ale. more...
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1948 kcal
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Activities & Exercise:
Shopping - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Look at you go girl - down, down, down!
20 May 12 by member: BuffyBear
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