Weigh In record (no journal entry) for 03 January 2018
|
123.9 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2018:
|
224 kcal
|
Fat: 5.32g | Prot: 18.87g | Carb: 25.68g.
Breakfast: Cémoi Chocolate Negro Intenso 85% Cacau, Maçã, Myprotein Total Nutri-Greens Tropical, Milbona Skyr Natural, Vinagre (Cidra), Sumo de Limão. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakelisy's weight history
|