Wilson88's Journal, 03 January 2018

Starting keto today
138.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2018:
709 kcal Fat: 51.07g | Prot: 42.87g | Carb: 20.32g.   Breakfast: Coffee. Lunch: Avocados, Scrambled Egg. Dinner: Ground Beef, Zucchini Fritter. more...
gaining 0.3 lb a week

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