Weigh In record (no journal entry) for 13 April 2010
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154.9 lb
Lost so far: 8.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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860 kcal
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Fat: 15.69g | Prot: 24.15g | Carb: 156.20g.
Breakfast: Original 99% Fat Free Cherry Orchard Yogurt, Coffee, sugar, fat free half & half. Lunch: Smart Ones. Snacks/Other: banana, Crunchy Granola Bars - Peanut Butter. more...
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losing 0.1 lb a week
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