Weigh In record (no journal entry) for 02 January 2018
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1580 kcal
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Fat: 58.00g | Prot: 138.50g | Carb: 123.50g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Fresh & Easy Chicken Caesar Salad. Dinner: Reggano 100% Real Parmesan Grated Cheese, Kroger Raw Large Shrimp, Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta. Snacks/Other: Great Value Whole Milk, Optimum Nutrition Performance Whey 100% Isolate. more...
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