Weigh In record (no journal entry) for 03 January 2018
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244.2 lb
Lost so far: 8.0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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315 kcal
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Fat: 9.39g | Prot: 19.29g | Carb: 43.95g.
Breakfast: Bananas . Snacks/Other: Atkins Meal Chocolate Chip Granola Bar. more...
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losing 56.0 lb a week
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lnberl2's weight history
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