Weigh In record (no journal entry) for 20 May 2012
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1624 kcal
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Fat: 52.36g | Prot: 68.11g | Carb: 191.78g.
Breakfast: Arepa con Queso, Nonfat Caffe Latte (Grande). Lunch: Fruity Red Sangria, creamy polenta, Grilled Asparagus, Chocolate Chip Cookie, Vanilla Ice Creams, Pork Meatballs. Snacks/Other: Nonfat Blueberry Greek Yogurt, Honey Nut O's Cereal, Gala Apples. more...
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1494 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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