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skemsmom
Journal
20 May 12
skemsmom's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
238.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 May 2012:
2288 kcal
Fat: 95.15g | Prot: 62.12g | Carb: 282.82g.
Breakfast:
glazed donut, coffee with cream and sugar.
Lunch:
Caramel Iced Coffee (Large), toast with butter, fried egg.
Dinner:
thin mint ice cream, quinoa, fish.
Snacks/Other:
veggie straws, ice cream sandwich .
more...
3197 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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