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pei wei - hope it is water weight
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161.4 lb
Lost so far: 14.1 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 April 2010:
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1187 kcal
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Fat: 32.83g | Prot: 60.11g | Carb: 165.08g.
Breakfast: apple, grits, kraft cheese, bannana, splenda, coffee, peppers, coffeemate sugar free, egg white. Lunch: broccoli, dr. pepper, pork , sweet potato. Dinner: prego, spaghetti, lean ground beef, mushrooms, broccoli. Snacks/Other: almond, pillsbury cookie dough. more...
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2040 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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