Weigh In record (no journal entry) for 20 May 2012
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207.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1164 kcal
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Fat: 44.24g | Prot: 74.73g | Carb: 120.68g.
Breakfast: corn tortilla, corn tortilla, scrambled eggs, lite lemon chiffon yogurt, cheez-its. Lunch: strawberry, italian dressing, avocado, lettuce salad. Dinner: pork chop breaded, baked potato, corn. Snacks/Other: broccoli, peach lite yogurt. more...
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2334 kcal
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Activities & Exercise:
Shopping - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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