Talita Araujo's Journal, 03 January 2018

Weigh In record (no journal entry) for 03 January 2018
195.6 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2018:
301 kcal Fat: 11.41g | Prot: 8.58g | Carb: 33.04g.   Breakfast: Pão Francês, Qualy Margarina Cremosa, Café com Leite Integral e Adoçante, Café. more...
3018 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Cooking - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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