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I am switching my diet on here because I no longer follow the Atkins diet. This week will be spent researching and planning for next week. On next Friday, my husband and I will be starting a 10 day juice fast to cleanse or reboot our systems. I hope to maintain an cleaner eating diet after that time.
Our ultimate goal is to eliminate most of the processed foods we have been eating (good bye doritos). I know I have alot of research ahead of me on what we should juice for energy and proper nutrients.
I did weigh in this morning but will get a proper start weight next Friday. I am trying to give up coffee this week as my starter. I am having a cup of herbal tea this morning with lemon since I see me wanting something warm to start my day.
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232.2 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed N/A.
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