inmsweantitrust's Journal, 20 May 2012

308.6 lb Lost so far: 14.0 lb.    Still to go: 108.6 lb.    Diet followed reasonably well.

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3065 kcal

Fat: 121.40g | Prot: 171.25g | Carb: 311.65g.   Breakfast: pepsi max can, Toasted Whole Wheat Bread, Pepperjack Cheese, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: Mashed Potatoes with Gravy, Rattlesnake Bites, Dinner Rolls, Sirloin (8 oz). Snacks/Other: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...

3410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...