Katirae's Journal, 12 February 2010

Second wii fit balance test (didn't do well on the tests first time), slightly lower weight. Tests were within five minutes of each other.
194.4 lb Lost so far: 5.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:
1089 kcal Fat: 29.23g | Prot: 48.46g | Carb: 173.01g.   Breakfast: Coffee (Brewed From Grounds), Cream Cheese (Fat Free), Hearty Grains 100% Whole Wheat Bagel. Dinner: Deluxe American Cheese Slices, Nutty oat bread, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Tomato Soup (Canned, Condensed), Gala Apple (Medium), Popchips Original Potato Chips, Special K2O Protein Water Strawberry Kiwi Mix. more...
2278 kcal Activities & Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katirae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.