Second wii fit balance test (didn't do well on the tests first time), slightly lower weight. Tests were within five minutes of each other.
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194.4 lb
Lost so far: 5.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2010:
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1089 kcal
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Fat: 29.23g | Prot: 48.46g | Carb: 173.01g.
Breakfast: Coffee (Brewed From Grounds), Cream Cheese (Fat Free), Hearty Grains 100% Whole Wheat Bagel. Dinner: Deluxe American Cheese Slices, Nutty oat bread, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Tomato Soup (Canned, Condensed), Gala Apple (Medium), Popchips Original Potato Chips, Special K2O Protein Water Strawberry Kiwi Mix. more...
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2278 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 3.8 lb a week
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