katrinanatasha's Journal, 03 January 2018

Weigh In record (no journal entry) for 03 January 2018
204.6 lb Lost so far: 11.5 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2018:
472 kcal Fat: 10.78g | Prot: 14.26g | Carb: 73.60g.   Breakfast: Smart Food (Strawberry Flavour). Lunch: Boiled Egg. Snacks/Other: Power Play Power Play. more...
gaining 1.1 lb a week



     
 

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