Weigh In record (no journal entry) for 20 May 2012
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224.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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2386 kcal
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Fat: 121.51g | Prot: 113.98g | Carb: 208.33g.
Lunch: Potato French Fries, Honey Mustard Ham & Cheese Wrap. Dinner: Biscuits, Red Beans & Rice, Mild Chicken Wing, Mild Chicken Breast, Mild Chicken Leg. Snacks/Other: Raspberry Newtons Cookies, Caramel Macchiato (Grande). more...
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gaining 7.0 lb a week
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qm920acjw's weight history
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