jvic88's Journal, 02 January 2018

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Weigh In record (no journal entry) for 02 January 2018

265.5 lb Lost so far: 14.5 lb. Still to go: 45.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 January 2018:

1364 kcal

Fat: 86.75g | Prot: 118.82g | Carb: 36.29g. Breakfast: Cuban Coffee, Driscoll's Raspberries. Lunch: Loin Pork Roast (Lean and Fat Eaten), BelGioioso Aged Asiago Cheese. Dinner: Lindt Excellence 90% Cocoa Supreme Dark, Boar's Head Sweet Slice Smoked Ham. more...

2934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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jvic88's Journal, 02 January 2018

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