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Elianna
Journal
19 May 12
Elianna's Journal, 19 May 2012
Elianna's Profile
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End of night
215.4 lb
Lost so far:
26.6 lb
.
Still to go:
83.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
1599 kcal
Fat: 47.93g | Prot: 76.76g | Carb: 220.76g.
Breakfast:
Crunchy Granola Bars - Peanut Butter, Body by Vi Nutritional Shake Mix.
Lunch:
Apple Banana, Chicken Club Panini.
Dinner:
14" Pepperoni Pizza .
Snacks/Other:
Pineapple.
more...
2360 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
gaining 7.0 lb a week
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