kathleengrau's Journal, 02 January 2018

147.6 lb Lost so far: 9.6 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 76.58g | Prot: 54.97g | Carb: 137.21g.   Lunch: Mission Restaurant Style Tortilla Chips, Ham and Cheese Sandwich . Dinner: Enchilada with Cheese , Chili's Grilled Fish Tacos. Snacks/Other: Twix Twix (Fun Size), Royal Dansk Danish Butter Cookies. more...

2314 kcal

Activities & Exercise: Walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...