IsaBrigitte's Journal, 02 January 2018

175.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

---

570 kcal

Fat: 30.50g | Prot: 28.00g | Carb: 48.00g.   Lunch: Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Virgin Coconut Oil, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Water, Bobo's Peanut Butter Oat Bar. more...

2087 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...