GillyBean_07's Journal, 20 May 2012

163.1 lb Lost so far: 2.9 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

1153 kcal

Fat: 46.99g | Prot: 65.07g | Carb: 113.78g.   Breakfast: White Sugar (Granulated or Lump), Milk, Instant Coffee (made from Powdered), Ham and Cheese Frittata. Dinner: Noodles, Fine Julienne Stir Fry, Sosatie Lamb Sausages . Snacks/Other: Assorted Cupcakes. more...

1841 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...