Margarra's Journal, 02 January 2018

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 66.95g | Prot: 66.00g | Carb: 171.40g.   Breakfast: Cafe Con Leche (with Sugar), Wal-Mart Bakery Banana Nut Muffin. Lunch: Smart Ones General Tso's Chicken. Dinner: Chick-fil-A Barbecue Sauce, Chick-fil-A Barbecue Sauce, Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: M&M's Peanut Butter M&M's (Fun Size), Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

2204 kcal

Activities & Exercise: Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...