Weigh In record (no journal entry) for 02 January 2018
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154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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732 kcal
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Fat: 38.22g | Prot: 13.95g | Carb: 82.30g.
Breakfast: Jelly (All Flavors), Pillsbury Grands! Homestyle Buttermilk Biscuits, Land O'Lakes Salted Butter. Lunch: Kroger Lemon Sliced Creme Cake, Land O'Lakes Salted Butter, Tomatoes, Deli Turkey or Chicken Breast Meat, Oroweat Jewish Rye Bread. more...
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steady weight
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