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Happy New Year everybody!
Weighed in today after some very bad eating on NYE. New Year's Day I was relatively good except for sharing some ice cream with my husband that we had left in the freezer from NYE and eating some pepperoni out of desperation (I was starving and there wasn't much else in terms of snacks). Anyway, today I move forward. Start calorie counting, planning, and trying to get into a regular routing/schedule that includes daily exercise. Some planning needs to go into this and lots of sacrifices, but it must be done!
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266.2 lb
Lost so far: 1.8 lb.
Still to go: 66.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2018:
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2101 kcal
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Fat: 76.18g | Prot: 103.94g | Carb: 250.19g.
Breakfast: Jones Fully Cooked Chicken Sausage, Market Basket 100% Whole Wheat Bread, Nice! Large Eggs. Lunch: Corn, Libby's French Style Green Beans, Imperial Stick Butter, Bertolli Marinara Sauce, Shadybrook Farms Turkey Meatballs, Brown Rice, Kraft Stove Top Stuffing Mix For Turkey. Dinner: Market Pantry Shredded Hashbrowns, Jones Fully Cooked Chicken Sausage, Saltine Crackers, Onions, Egg. Snacks/Other: General Mills Banana Nut Cheerios, Dannon Fruit on the Bottom Yogurt - Strawberry, Market Basket Light Cream Cheese, Trader Joe's Mini Bagels - Wheat, Frigo Cheese Heads Original String Cheese, Market Basket Mixed Fruit. more...
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losing 2.5 lb a week
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