Weigh In record (no journal entry) for 02 January 2018
|
176.8 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2018:
|
1394 kcal
|
Fat: 86.22g | Prot: 27.90g | Carb: 128.74g.
Lunch: Vollkorntoast, Maggi Ein Teller Chili Con Carne. Dinner: Kaffee mit Milch, Orangen. Snacks/Other: Ja! Schlagsahne, Lebkuchen Schmidt Braune Lebkuchen. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big.Roland's weight history
|