Weigh In record (no journal entry) for 19 May 2012
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2012:
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3149 kcal
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Fat: 149.29g | Prot: 106.02g | Carb: 354.68g.
Breakfast: olive garden mixed grill chicken & potatoes, Plain Pancakes. Lunch: Nacho Cheese Tortilla Chips, coke (in a can), lettuce, tomato, turkey meat, swiss cheese slices, mayonnaise, franz white bread. Dinner: Guacamole with Tomatoes, corn tortilla chips, potato salad, white hoagie rolls, mango sausage, Coca-Cola Classic Soda. Snacks/Other: oatmeal cookie. more...
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2139 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Angie H's weight history
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