Weigh In record (no journal entry) for 02 January 2018
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241.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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883 kcal
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Fat: 59.11g | Prot: 59.35g | Carb: 27.66g.
Breakfast: Sargento Smokehouse Cheddar, Decaffeinated Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sargento Smokehouse Cheddar, Ball Park Beef Frank. Dinner: Marie's Chunky Blue Cheese Dressing, Chicken Breast. Snacks/Other: Celery , Broccoli , Cherry Tomatoes, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Vlasic Snack'mms Kosher Dill Pickles, Del Monte French Style Green Beans. more...
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gaining 0.2 lb a week
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