Weigh In record (no journal entry) for 02 January 2018
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148.2 lb
Lost so far: 12.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1731 kcal
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Fat: 66.72g | Prot: 86.88g | Carb: 191.44g.
Breakfast: Egg, Extra Virgin Olive Oil, Half and Half Cream, Coffee. Lunch: Pasta with Meat Sauce, Penne, Boiled Egg, Brussels Sprouts. Dinner: Hummus, Green Giant Fresh Baby Cut Carrots, Kirkland Signature Cheese Snacks, Scrambled Egg (Whole, Cooked). more...
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gaining 5.6 lb a week
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laurawku's weight history
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