chellehorn's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
230.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
715 kcal Fat: 26.00g | Prot: 79.00g | Carb: 47.00g.   Lunch: Sugar Free Chocolate Syrup, Herbal Tea Concentrate - Original, Protein Drink Mix - Vanilla, Nutritional Shake Mix - French Vanilla. Dinner: Colby Jack Cheese Sticks, Beef Fajitas. Snacks/Other: Sugar Free Chocolate Syrup, Nutritional Shake Mix - French Vanilla, Protein Drink Mix - Vanilla. more...
gaining 1.2 lb a week

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