Weigh In record (no journal entry) for 13 April 2010
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252.6 lb
Lost so far: 22.0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1864 kcal
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Fat: 83.34g | Prot: 69.24g | Carb: 217.50g.
Breakfast: Blackberry Jam, Light Butter with Canola Oil, Hearty Grains English Muffins. Lunch: Right Bites Cheeze-It Snack Assortment, Brown Sugar Ham, Multi-Grain Sandwich Thins, Lite Mayo, American Cheese. Dinner: Dr. Pepper, Sweet Potato Crinkle Cut Fries, Popcorn Shrimp. Snacks/Other: Honey Roasted Peanuts, Mission Yellow Tostada Casera, Jalapeno American Cheese. more...
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losing 1.0 lb a week
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