Weigh In record (no journal entry) for 19 May 2012
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109.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1494 kcal
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Fat: 46.94g | Prot: 66.56g | Carb: 201.58g.
Breakfast: Stouffer's Lasagna w/ Meat Sauce, Sugared or Glazed Doughnuts, Strawberries & Homemade Vanilla. Lunch: Pizza Toppings Italian Sausage Crumbles, Frozen Grapefruit Juice (Reconstituted with Water), Frozen Grapefruit Juice (Reconstituted with Water). Dinner: Kolaches Smoked Sausage Pigs in Blanket, Original Beef Jerky, Whole Dill Pickles. Snacks/Other: D amphetamine and mixed salts, Marias Cookies. more...
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1724 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sitting - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 5 hours. more...
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gaining 7.0 lb a week
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