Weigh In record (no journal entry) for 02 January 2018
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229.3 lb
Lost so far: 35.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1028 kcal
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Fat: 2.70g | Prot: 32.78g | Carb: 217.83g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Jumbo Galletas De Arroz. Lunch: Gaseosa de Naranja, Atún en Agua (Enlatado), Tucapel Arroz Blanco Grado 2. Snacks/Other: Jumbo Galletas De Arroz, Té Endulzados con Edulcorante de Bajas Calorías. more...
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steady weight
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amirsalva's weight history
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